Webcasts
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February 05, 2018
Member: @admin
February 05, 2018
Member: @admin
February 05, 2018
Member: @admin
February 05, 2018
Member: @admin
February 05, 2018
Member: @admin
February 05, 2018
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February 05, 2018
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February 05, 2018
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January 15, 2018
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January 02, 2018
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January 02, 2018
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April 02, 2016
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Rachel Foster, certified personal trainer and kinesiology grad, discusses strategies for coping eating disorders.
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Nikkita Holder, 2x-Olympian and professional athlete, discusses what defines happiness and how to love your true self
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Lindsay Ritter, certified personal trainer and fitness enthusiast, discusses self confidence and tips on how to boost your own confidence
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Laura De Sanctis, certified holistic nutritionist and gut health expert, discusses mindful eating and what that entails.
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We all struggle with something. From body image to anxiety, depression, eating disorders, or whatever it is that you may struggling with, we all need help sometimes.
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Jillian Halladay, mental health nurse and athlete, discusses strategies to help you cope with anxiety.
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Jessica Nadine, a health coach and certified personal trainer, discusses tips on how to stay on track and accomplish your goals.
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Debbie King, athlete and professional fitness writer, discusses finding the body that works for you.
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The community is very important so that people can interact with one another in a helpful, positive manner.
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Lindsay Ritter, certified personal trainer and fitness enthusiast, discusses self confidence and tips on how to boost your own confidence
Watch the full webcast
-
Nikkita Holder, 2x olympian and professional athlete, discusses what defines happiness and how to love your true self
Watch the full webcast
-
Laura De Sanctis, certified holistic nutritionist and gut health expert, discusses mindful eating and what that entails.
Watch the full webcast
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